Yoga Retreat

with Sofia Soori


Ashtanga Mysore Yoga Retreat

  • 1st - 7th August 2022

Welcome to Sofias yearly Mysore Yoga Retreat. This year Sofia will be hosting the retreat at Sandsgården in Dalarna.

The Retreat includes accomodation, all meals (vegetarian/vegan), activities, workshops and yoga of course!

We start each day with guided self-practice (Mysore Style). Here you'll have the chance to dig deeper in to your yoga practice, with the help of Sofia.

The retreat suits every level of practicioner that is familiar with the concept of Ashtanga self-practice (Mysore Style Ashtanga Yoga).

Price: 8990 kr

(10% student discount)

More info PDF

Booking & questions:

New retreat dates gets released on the 1st of December 2022

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“What a truely amazing experience! Our teachers Sofia and Hanna were highly skilled and knowledgable in both the yoga practices and tuning into your strengths and weaknesses. I felt so nurtured and guided to break my own boundaries and experience yoga on a different level. I've come away with new friends, shared so much laughter and feel priveledged to have spent this precious time with such beautiful souls in this mesmerising country. I have come away feeling nourished and more at peace within myself and whatever life has in store for me. I have so much gratitude for the seeds you have planted x”

Kiran Bahra

- from United Kingdom


“The YogaShala Blidö is more than just a yoga retreat. It is a place of peace and beauty where you can just be yourself. Sofia and Hanna are wonderful, not only as yoga teachers but also as persons with an open ear and open heart for everybody. I'm so lucky I found this retreat and I will always keep this unique experience in my mind. The nature surrounding the YogaShala is also beautiful, and it is absolutely worth the journey from Stockholm.”

Nadja Färber

- from Germany