Sofia Soori - Yoga
"Self-discipline is self-love in action. Commit to yourself through the practice of yoga"
Join me for yoga, meditation and retreats that guide you toward a life of greater awareness and connection.
Upcoming Retreats
Yoga, accommodation & food included.
Dates for 2025 coming soon!
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June 2025
Day Retreat
Ashtanga, Yin, meditation and yoga philosophy. Lunch included.
Dates coming soon.
July 2025
Weekend Retreat
Yoga, pranayama, meditation. Stillness in nature and nurturing food. From Fri-Sun.
Dates coming soon.
August 2025
Ashtanga Retreat
Transform your practice during a week of personalized instructions, workshops, healthy meals & nature.
Dates coming soon.
Discover more
Retreat Centre
In the heart of the archipelago of Stockholm you'll find the idyllic island of Blidö.
Who is Sofia?
I started practicing yoga at the age of 13 and began teaching full time in 2013. Since then the practice of yoga and teaching has been an important and transformational part of my life. My journey has led me from Stockholm, where I taught regular classes, workshops and Mysore programs, to opening a retreat centre on an island in the archipelago of Stockholm in 2017.
- Authorized Level 2 teacher of the traditional Ashtanga Yoga method - certified by SYC/KPJAYI
- Studied with renowned teachers such as Sharath Jois in India, Chuck Miller, John Scott, Charlotte Lindström, Isabella Nitschke.
- Teacher training 2013 - Registered Yoga Teacher (RYT)
In my yoga classes and retreats I blend my love for physical adjustments with my passion for the Ashtanga Yoga practice and its philosophy, focusing on a holistic approach to the method.
Now based in Southern Sweden, I am also pursuing a Master’s degree in Psychology at Lund University.
I look forward to sharing this journey with you on the mat one day!
Book a Retreat with me today
Gallery
Testimonials
Eva
Retreat participant 2022
The instructors genuine interest for her students. Her ability to see everyone. The food and surroundings was so amazing. It was very very well organized and I so much hope this retreat will be organized next year also. I’ll be there.
Lorella
Retreat participant, 2021
This week was incredible. My first retreat but definately not my last. The yogalessons, the food, the teachers, the surroundings, the people and the accomodations were all wonderful. Nothing to add:)
Patrizia
Retreat participant 2023
This was my very first yoga retreat and I am so glad that my journey started with Hanna and Sofia. It was a great experience and I enjoyed everything from the intense practice in the beautiful shala, to the great people and the extremely delicious food. The sauna and the natural forests around the accommodation, were just the icing on the cake.